Manual Handling Course

A Manual Handling Course is an essential training program for individuals in various industries who regularly engage in manual handling tasks. This course equips participants with the knowledge and skills necessary to perform manual handling activities safely and reduce the risk of musculoskeletal injuries.

During the course, participants learn about the principles of good manual handling, including correct lifting techniques, safe moving and handling of objects, and understanding the limitations of the body. They also receive instruction on the proper use of equipment, such as trolleys and lifting aids, to reduce stress on the body.

By completing this course, individuals gain a better understanding of their responsibilities in maintaining a safe and healthy work environment, reducing the likelihood of workplace accidents and injuries.

What to expect from our course:

  • Health and Safety Legislation

  • The Musculoskeletal System

  • Intervertebral Disc

  • Anatomy, Structure & Function of the Spine

  • Posture and Back Pain

  • Fitness & Flexibility

  • Ergonomics

  • Manual Handling at Work – T.I.L.E

  • Risk Assessment

  • Manual Handling Techniques

  • Personal Protective Equipment – P.P.E

  • Employee Risk Groups

  • Reducing the risks from Manual Handling


 Manual Handling Course - €49